Pomegranate and Lime Quinoa Salad

Pomegranate and lime quinoa salad is a refreshing and nutritious dish that is perfect for any time of the year. This salad combines the tangy flavors of pomegranate and lime with the nutty taste of quinoa, creating a delightful combination of textures and tastes. Whether you are looking for a light lunch or a side dish to accompany your main course, this recipe is sure to impress.


  • 1 cup quinoa
  • 2 cups water
  • 1 pomegranate, seeds removed
  • 1 lime, juiced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled feta cheese
  • Salt and pepper to taste


Step 1: Cook the quinoa

In a medium saucepan, combine the quinoa and water. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed. Remove from heat and let it cool.

Step 2: Prepare the pomegranate

Cut the pomegranate in half and gently tap the back of each half with a wooden spoon to release the seeds. Collect the seeds in a bowl and set aside.

Step 3: Mix the dressing

In a small bowl, whisk together the lime juice, salt, and pepper. Set aside.

Step 4: Combine the ingredients

In a large bowl, combine the cooked quinoa, pomegranate seeds, chopped cilantro, chopped mint, chopped red onion, and crumbled feta cheese. Pour the dressing over the salad and toss gently to combine.

Step 5: Serve and enjoy

Transfer the salad to a serving dish and garnish with additional cilantro and mint leaves if desired. Serve chilled or at room temperature.


  • For added crunch, you can sprinkle some toasted almonds or pine nuts on top of the salad.
  • If you prefer a sweeter flavor, you can drizzle some honey or maple syrup over the salad.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Feel free to customize the salad by adding other ingredients such as diced cucumber, cherry tomatoes, or avocado.

With its vibrant colors and refreshing flavors, this pomegranate and lime quinoa salad is not only delicious but also packed with nutrients. Quinoa is a great source of protein and fiber, while pomegranate is rich in antioxidants. So why not give this recipe a try and enjoy a healthy and flavorful salad?

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