Spicy Tofu and Vegetable Stir-Fry
Are you looking for a delicious and healthy meal that is quick and easy to make? Look no further than this Spicy Tofu and Vegetable Stir-Fry recipe. Packed with flavor and nutrients, this dish is perfect for a weeknight dinner or a weekend lunch. Whether you are a vegetarian or simply looking to incorporate more plant-based meals into your diet, this recipe is sure to satisfy your taste buds.
Ingredients:
- 1 block of firm tofu, drained and cubed
- 2 tablespoons soy sauce
- 1 tablespoon sriracha sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, sliced
- 2 cloves of garlic, minced
- 1 cup broccoli florets
- 1 cup snap peas
- 1 tablespoon grated ginger
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions:
- In a bowl, combine the soy sauce, sriracha sauce, sesame oil, and cornstarch. Mix well.
- Add the tofu cubes to the sauce mixture and gently toss until the tofu is well coated. Let it marinate for at least 15 minutes.
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the marinated tofu to the skillet and cook until it is golden brown on all sides. Remove the tofu from the skillet and set it aside.
- In the same skillet, add the sliced bell peppers, onion, garlic, broccoli, snap peas, and grated ginger. Stir-fry for about 5 minutes or until the vegetables are tender-crisp.
- Return the tofu to the skillet and toss it with the vegetables.
- Season with salt and pepper to taste.
- Garnish with sesame seeds.
- Serve the Spicy Tofu and Vegetable Stir-Fry over steamed rice or noodles.
This Spicy Tofu and Vegetable Stir-Fry is not only delicious but also packed with nutrients. Tofu is an excellent source of plant-based protein, while the colorful vegetables provide a variety of vitamins and minerals. The spicy sauce adds a kick of flavor that will leave you wanting more.
Feel free to customize this recipe to your liking. You can add other vegetables such as mushrooms, carrots, or zucchini. If you prefer a milder flavor, reduce the amount of sriracha sauce or omit it altogether. Serve this stir-fry with a side of steamed edamame or a fresh salad for a complete and balanced meal.
So why not give this Spicy Tofu and Vegetable Stir-Fry a try? It’s a simple and delicious way to incorporate more plant-based meals into your diet. Enjoy!